Acid Flowing Back Up the Esophagus? You Might Be Suffering From Silent Reflux

Everyone is aware of acid reflux because it’s such a painful experience. But did you know that there’s something called silent reflux? Not many people talk about it because they’re not aware of it. So what exactly is silent reflux and what can you do to get the treatment you need? What is Silent Reflux? …

Raising Awareness: Purple Is the Color of a Pancreatic Cancer Ribbon

There are many worthy causes in the world, each with its own color and ribbon to help bring awareness to the fight. Purple is the color of a pancreatic cancer ribbon and November is Pancreatic Cancer Awareness Month.  What is Pancreatic Cancer? Unfortunately, pancreatic cancer is one of the deadliest formulas of all the cancers …

Clogged Pores: The Culprit Behind Skin Problems and Acne

Acne. It’s a problem that can afflict anyone at many different stages of life. Regardless of what stage you’re in, if you’re suffering with acne you’re likely doing whatever you can to keep it to a minimum or eliminate it forever. Creams, washes, toners, scrubs, strips, even prescription medications–no matter what combination of these and …

Discover How to Get a Splinter Out With These 4 Quick and Easy Methods

It might not be a broken bone, but splinters can still be painful! These little slivers of wood, metal, or other materials get up under your skin and make themselves a nuisance. In order to be considered a splinter, the object has to be a smaller piece of a large item. It embeds itself in …

Mouth Swab Drug Test: How Far Back Can the Results Show Traces of Drugs in Your System?

The fundamental purpose of a mouth swab drug test is to determine whether you have been using substances such as amphetamines, or opioids, to name a few of the drugs the procedure is designed to detect. The obvious thing to say would be that if your employment or ability to drive a vehicle could be …

An Antioxidant Powerhouse: 6 Burdock Root Benefits for Your Health

Plant-based medicine is becoming something to consider in the United States and places other than the East. Known as alternative medicine, there are many reasons to choose something other than a chemical to cure what is ailing you.  There are many burdock root benefits for individuals that suffer from a variety of ailments. Used as …

Full Spectrum vs Broad Spectrum CBD: All the Differences You Should Know

There are three different types of CBD or Cannabidiol. The two that help the most with medical and mental health are broad-spectrum CBD and full-spectrum cannabidiol (CBD). The difference is found in the naturally occurring compounds within the plants that are extracted for use.  The cannabis plant contains more of the CBD compound than the …

Digestive Health Boost and 5 Other Magnificent Cranberry Juice Benefits That Will Do Wonders for Your Health

There is nothing like the great taste of cranberry juice. It is refreshing, but one of the minor cranberry juice benefits to love. When combined with a dose of fiber, it completely changes your digestive health. To get more out of cranberry juice, recognize these additional benefits it has on your body.  1. Urinary Tract …

The Calories in Milk and 8 Other Nutrition Facts You Should Know

Did you know that milk may be one of the healthiest things you can drink on a daily basis? The nutritional value of milk is actually quite complex, and is rich with almost every single nutrient that the body needs. But how healthy is it, really? Many people are worried about how much calories milk …

3 Key Health Benefits of Squats and Why You Should Incorporate Them Into Your Training Regimen

It’s important to stay active no matter your age. The human body is meant to move, that’s why we have all of these joints, tendons, muscles and bones. There are tons of benefits to exercising, including increased range of motion, increased energy, lower stress, better sleep and a whole lot more. But specific exercises target …