More Than Just a Cosmetic Issue: Almost Half of American Citizens Are Now Obese

The obesity epidemic is getting higher and higher every year. With the economy the way it is, it’s getting harder and harder for people to eat healthy or even find time to exercise every day. Statistics now show that by the year 2030, at least half of Americans are going to be obese, with most …

The Other Side of the Mind: 3 Things You Need to Remember About Your Kid’s School Anxiety

Starting school is always a bit nerve-wracking, but for kids it may be hard to express those feelings clearly. As people grow older they tend to forget the concerns and fears that they had as a kid starting school, but it is important to validate and listen to them. Adults tend to forget what it …