4 Ways to Stay Fit and Healthy During Lockdown

During these strange times when everything seems to be upside down and downright scary, you can find some comfort in knowing that now is the time to tackle some of the tasks that you’ve been putting off. Whether it’s finishing something you started ages ago, reading a book, home improvements, or learning a new skill, …

3 Things You Can Do to Better Face a Cancer Diagnosis

Cancer is a scary word that can affect anyone. Statistics show that millions of people are diagnosed with cancer each year.  With these numbers, almost 40% of the population will be diagnosed with cancer during their lifetime. Those statistics are scary, but a cancer diagnosis doesn’t always mean a terminal one.  Many people survive cancer …