If like many people in the modern world, you find yourself sleeping irregularly, you won’t need me to tell you that it’s not the healthiest habit in the world. We’ve been preached about the dangers and risks of not sleeping enough and not following a set sleeping pattern for years…
The news has been filled with nothing but stories about the coronavirus, causing massive panic around the world. It’s hard to tell who is infected until it’s too late, and even then, many people aren’t sure what to do. Because of how much coverage it’s getting, many people are unaware…
Today’s society is dealing with nutritional issues never seen before. For decades, preserved and boxed food items were hailed as the biggest time-saving sensation ever. But now we know that what we gained in efficiency, we lost nutritional value. With so many manufacturers sacrificing quality for economic gain, people have…